{"id":429,"date":"2023-08-28T23:02:09","date_gmt":"2023-08-28T23:02:09","guid":{"rendered":"https:\/\/recettesquebec.org\/?p=429"},"modified":"2023-08-28T23:28:23","modified_gmt":"2023-08-28T23:28:23","slug":"quinoa-tabbouleh","status":"publish","type":"post","link":"https:\/\/recettesquebec.org\/fr\/quinoa-tabbouleh\/","title":{"rendered":"Taboul\u00e9 au quinoa"},"content":{"rendered":"<div id=\"jeg_food_recipe\" class=\"jeg_food_recipe_wrap\">\n                            <div class=\"jeg_food_recipe_title\">\n                        <h3>Taboul\u00e9 au quinoa<\/h3>\n                        <div class=\"jeg_food_recipe_meta\">\n                        <div class=\"meta_time\">\n                        <i class=\"fa fa-clock-o\"><\/i>\n                        <span class=\"meta_text\">Cooking time: 10 minutes<\/span>\n                    <\/div><div class=\"meta_level\">\n                        <i class=\"fa fa-star\"><\/i>\n                        <span class=\"meta_text\">Niveau:<\/span>\n                        <span>Interm\u00e9diaire<\/span>\n                    <\/div>\n                    <\/div>\n                        <a href=\"#\" class=\"jeg_food_recipe_print\">\n                        <i class=\"fa fa-print\"><\/i>\n                        <span>Imprimer<\/span>\n                    <\/a>\n                    <\/div>\n                            <div class=\"jeg_food_recipe_ingredient\">\n                        <h4>Ingr\u00e9dients<\/h4>\n                        <ul><li><i class=\"jeg_checkmark\"><\/i> 375 ml Quinoa<\/li><li><i class=\"jeg_checkmark\"><\/i> 625 ml Eau<\/li><li><i class=\"jeg_checkmark\"><\/i> 2 Tomates coup\u00e9es en cubes de 5 mm (\u00bc de pouce)<\/li><li><i class=\"jeg_checkmark\"><\/i> 1\/2 Concombre anglais ou 2-3 concombres libanais, coup\u00e9s en cubes de 5 mm (\u00bc de pouce)<\/li><li><i class=\"jeg_checkmark\"><\/i> 80 ml Menthe fra\u00eeche finement hach\u00e9e<\/li><li><i class=\"jeg_checkmark\"><\/i> 80 ml d'Huile d'olive extra vierge<\/li><li><i class=\"jeg_checkmark\"><\/i> 10 ml Environ 1\/2 citron. Zeste de citron finement r\u00e2p\u00e9<\/li><li><i class=\"jeg_checkmark\"><\/i> 45 ml de Jus de citron, environ 3\/4 de citron<\/li><li><i class=\"jeg_checkmark\"><\/i> 5 ml Cumin en poudre<\/li><li><i class=\"jeg_checkmark\"><\/i> Une pinc\u00e9e de Poivre de Cayenne<\/li><li><i class=\"jeg_checkmark\"><\/i> Sel et poivre au go\u00fbt<\/li><\/ul>\n                    <\/div>\n                            <div class=\"jeg_food_recipe_instruction\">\n                        <h4>Instructions<\/h4>\n                        <ol>\n<li>Mettre le quinoa et l\u2019eau dans une casserole moyenne et porter \u00e0 \u00e9bullition.<\/li>\n<li>Couvrir, r\u00e9duire le feu \u00e0 moyen-doux et cuire, sans soulever le couvercle, pendant 15 minutes ou jusqu\u2019\u00e0 ce que le quinoa soit tendre et que l\u2019eau ait \u00e9t\u00e9 absorb\u00e9e.<\/li>\n<li>Mettre le quinoa dans un saladier et laisser refroidir \u00e0 temp\u00e9rature ambiante.<\/li>\n<li>Ajouter le reste des ingr\u00e9dients et m\u00e9langer.<\/li>\n<li>Couvrir et r\u00e9frig\u00e9rer jusqu\u2019au moment de servir. M\u00e9langer avant de servir.<\/li>\n<\/ol>\n\n                    <\/div>\n                        <\/div><p>You need to <a href=\"https:\/\/recettesquebec.org\/wp-login.php?redirect_to=https%3A%2F%2Frecettesquebec.org%2Ffr%2Fquinoa-tabbouleh%2F\">login<\/a> or <a href=\"https:\/\/recettesquebec.org\/wp-login.php?action=register&redirect_to=https:\/\/recettesquebec.org\/fr\/quinoa-tabbouleh\/\">register<\/a> to bookmark\/favorite this content.<\/p>","protected":false},"excerpt":{"rendered":"<p>Quinoa Tabbouleh Cooking time: 10 minutes Level: Medium Print Recipe Ingredients 375 ml Quinoa 625 ml Water 2 Tomatoes Cut into 5-mm (\u00bc-inch) cubes 1\/2 English cucumber or 2-3 Lebanese cucumbers, cut into 5-mm (\u00bc-inch) cubes 80 ml Finely chopped fresh mint 80 ml Extra virgin olive oil 10 ml About 1\/2 of a lemon. [&hellip;]<\/p>","protected":false},"author":3,"featured_media":430,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","jnews-multi-image_gallery":[],"jnews_single_post":{"source_name":"","source_url":"","via_name":"","via_url":"","override_template":"0","override":[{"template":"custom","single_blog_custom":"","parallax":"1","fullscreen":"1","layout":"right-sidebar","sidebar":"default-sidebar","second_sidebar":"default-sidebar","sticky_sidebar":"1","share_position":"top","share_float_style":"share-monocrhome","show_share_counter":"1","show_view_counter":"1","show_featured":"1","show_post_meta":"1","show_post_author":"1","show_post_author_image":"0","show_post_date":"1","post_date_format":"default","post_date_format_custom":"Y\/m\/d","show_post_category":"1","show_post_reading_time":"0","post_reading_time_wpm":"300","show_zoom_button":"0","zoom_button_out_step":"2","zoom_button_in_step":"3","show_post_tag":"1","show_prev_next_post":"1","show_popup_post":"1","number_popup_post":"1","show_author_box":"1","show_post_related":"1","show_inline_post_related":"0"}],"override_image_size":"0","image_override":[{"single_post_thumbnail_size":"crop-500","single_post_gallery_size":"crop-500"}],"trending_post":"0","trending_post_position":"meta","trending_post_label":"Trending","sponsored_post":"0","sponsored_post_label":"Sponsored by","sponsored_post_name":"","sponsored_post_url":"","sponsored_post_logo_enable":"0","sponsored_post_logo":"","sponsored_post_desc":"","disable_ad":"0"},"jnews_primary_category":{"id":"86","hide":""},"jnews_food_recipe":[],"enable_food_recipe":"1","food_recipe_title":"Quinoa Tabbouleh","food_recipe_description":"","food_recipe_serve":"","food_recipe_time":"10","food_recipe_prep":"25","food_recipe_level":"Medium","food_recipe_keywords":"","food_recipe_category":"Appetizers","food_recipe_cuisine":"","food_recipe_yield":"","food_recipe_calories":"","enable_print_recipe":"1","ingredient":[{"item":"375 ml Quinoa"},{"item":"625 ml Water"},{"item":"2 Tomatoes Cut into 5-mm (\u00bc-inch) cubes"},{"item":"1\/2 English cucumber or 2-3 Lebanese cucumbers, cut into 5-mm (\u00bc-inch) cubes"},{"item":"80 ml Finely chopped fresh mint"},{"item":"80 ml Extra virgin olive oil"},{"item":"10 ml About 1\/2 of a lemon. Finely grated lemon rind"},{"item":"45 ml Lemon juice, about 3\/4 of a lemon"},{"item":"5 ml Ground cumin"},{"item":"A pinch of Cayenne pepper"},{"item":"Salt and pepper to taste"}],"instruction":"<ol>\r\n \t<li>Place quinoa and water in a medium-sized pot and bring to a boil.<\/li>\r\n \t<li>Cover pot, lower heat to medium-low and cook, undisturbed, 15 minutes, or until the quinoa is tender and the water has evaporated.<\/li>\r\n \t<li>Spoon quinoa into a salad bowl and cool to room temperature.<\/li>\r\n \t<li>Add remaining ingredients and toss to combine.<\/li>\r\n \t<li>Cover and refrigerate salad until needed. Toss again before serving.<\/li>\r\n<\/ol>","jnews_social_meta":{"fb_title":"","fb_description":"","fb_image":"","twitter_title":"","twitter_description":"","twitter_image":""},"jnews_paywall_metabox":[],"jnews_override_counter":{"override_view_counter":"1","view_counter_number":"0","override_share_counter":"1","share_counter_number":"0","override_like_counter":"1","like_counter_number":"0","override_dislike_counter":"1","dislike_counter_number":"0"},"footnotes":""},"categories":[40,86],"tags":[],"class_list":["post-429","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","category-appetizers"],"_links":{"self":[{"href":"https:\/\/recettesquebec.org\/fr\/wp-json\/wp\/v2\/posts\/429","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recettesquebec.org\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recettesquebec.org\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recettesquebec.org\/fr\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/recettesquebec.org\/fr\/wp-json\/wp\/v2\/comments?post=429"}],"version-history":[{"count":2,"href":"https:\/\/recettesquebec.org\/fr\/wp-json\/wp\/v2\/posts\/429\/revisions"}],"predecessor-version":[{"id":438,"href":"https:\/\/recettesquebec.org\/fr\/wp-json\/wp\/v2\/posts\/429\/revisions\/438"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/recettesquebec.org\/fr\/wp-json\/wp\/v2\/media\/430"}],"wp:attachment":[{"href":"https:\/\/recettesquebec.org\/fr\/wp-json\/wp\/v2\/media?parent=429"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recettesquebec.org\/fr\/wp-json\/wp\/v2\/categories?post=429"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recettesquebec.org\/fr\/wp-json\/wp\/v2\/tags?post=429"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}