{"id":403,"date":"2023-08-28T17:51:55","date_gmt":"2023-08-28T17:51:55","guid":{"rendered":"https:\/\/recettesquebec.org\/?p=403"},"modified":"2023-08-28T21:39:33","modified_gmt":"2023-08-28T21:39:33","slug":"veggie-shepherds-pie","status":"publish","type":"post","link":"https:\/\/recettesquebec.org\/fr\/veggie-shepherds-pie\/","title":{"rendered":"P\u00e2t\u00e9 chinois v\u00e9g\u00e9"},"content":{"rendered":"<div id=\"jeg_food_recipe\" class=\"jeg_food_recipe_wrap\">\n                            <div class=\"jeg_food_recipe_title\">\n                        <h3>P\u00e2t\u00e9 chinois v\u00e9g\u00e9<\/h3>\n                        <div class=\"jeg_food_recipe_meta\">\n                        <div class=\"meta_time\">\n                        <i class=\"fa fa-clock-o\"><\/i>\n                        <span class=\"meta_text\">Cooking time: 45 minutes<\/span>\n                    <\/div><div class=\"meta_level\">\n                        <i class=\"fa fa-star\"><\/i>\n                        <span class=\"meta_text\">Niveau:<\/span>\n                        <span>Facile<\/span>\n                    <\/div>\n                    <\/div>\n                        <a href=\"#\" class=\"jeg_food_recipe_print\">\n                        <i class=\"fa fa-print\"><\/i>\n                        <span>Imprimer<\/span>\n                    <\/a>\n                    <\/div>\n                            <div class=\"jeg_food_recipe_ingredient\">\n                        <h4>Ingr\u00e9dients<\/h4>\n                        <ul><li><i class=\"jeg_checkmark\"><\/i> 6 tasses de Pommes de terre pel\u00e9es et hach\u00e9es.<\/li><li><i class=\"jeg_checkmark\"><\/i> 2 bo\u00eetes de 398 ml de Haricots noirs.<\/li><li><i class=\"jeg_checkmark\"><\/i> 15 ml d'huile d'olive.<\/li><li><i class=\"jeg_checkmark\"><\/i> 1\/2 d'Oignon hach\u00e9<\/li><li><i class=\"jeg_checkmark\"><\/i> 2 branches de c\u00e9leri hach\u00e9es<\/li><li><i class=\"jeg_checkmark\"><\/i> 2 gousses d'ail<\/li><li><i class=\"jeg_checkmark\"><\/i> 227 g de champignons finement tranch\u00e9s<\/li><li><i class=\"jeg_checkmark\"><\/i> 15 ml de thym frais hach\u00e9<\/li><li><i class=\"jeg_checkmark\"><\/i> 5 ml de sauce Worcestershire<\/li><li><i class=\"jeg_checkmark\"><\/i> 45 ml de concentr\u00e9 de tomate<\/li><li><i class=\"jeg_checkmark\"><\/i> Poivre &amp; Sel - au go\u00fbt<\/li><li><i class=\"jeg_checkmark\"><\/i> 30 ml de Beurre<\/li><li><i class=\"jeg_checkmark\"><\/i> 125 ml de lait<\/li><li><i class=\"jeg_checkmark\"><\/i> 500 ml de grains de ma\u00efs surgel\u00e9s<\/li><\/ul>\n                    <\/div>\n                            <div class=\"jeg_food_recipe_instruction\">\n                        <h4>Instructions<\/h4>\n                        <p>1- Pr\u00e9chauffer le four \u00e0 350 \u00baF (180 \u00baC).<\/p>\n<p>2- Dans une grande casserole, cuire les pommes de terre dans de l'eau sal\u00e9e environ 20 minutes ou jusqu'\u00e0 ce qu'elles soient tendres.<\/p>\n<p>3- Pendant ce temps, ajoutez 1 bo\u00eete de haricots noirs dans un bol et \u00e9crasez-les avec les l\u00e9gumes \u00e0 l'aide d'un pilon.<\/p>\n<p>4- Dans une grande casserole, chauffer l'huile \u00e0 feu moyen-vif et faire revenir les oignons, le c\u00e9leri et les champignons pendant 5 minutes.<\/p>\n<p>5- Dans la po\u00eale, ajoutez le thym, la sauce Worcestershire, le concentr\u00e9 de tomates et la pur\u00e9e et les haricots entiers. Assaisonner au go\u00fbt, bien m\u00e9langer et remettre sur le feu.<\/p>\n<p>6- \u00c9goutter les pommes de terre et les \u00e9craser. Ajoutez le beurre, puis le lait. Assaisonner selon l'envie.<\/p>\n<p>7- Dans un plat allant au four, \u00e9talez le m\u00e9lange de haricots noirs, recouvrez de ma\u00efs et de pur\u00e9e de pommes de terre.<\/p>\n<p>8- Enfourner pendant 20 minutes.<\/p>\n\n                    <\/div>\n                        <\/div><p>You need to <a href=\"https:\/\/recettesquebec.org\/wp-login.php?redirect_to=https%3A%2F%2Frecettesquebec.org%2Ffr%2Fveggie-shepherds-pie%2F\">login<\/a> or <a href=\"https:\/\/recettesquebec.org\/wp-login.php?action=register&redirect_to=https:\/\/recettesquebec.org\/fr\/veggie-shepherds-pie\/\">register<\/a> to bookmark\/favorite this content.<\/p>","protected":false},"excerpt":{"rendered":"<p>Veggie shepherd\u2019s pie Cooking time: 45 minutes Level: Easy Print Recipe Ingredients 6 cups of Peeled and chopped Potatoes. 2 cans of 398 mL of Black beans. 15 ml of Olive oil. 1\/2 of Chopped Onion 2 of Chopped Celery stalks 2 Cloves of Garlic 227 g of Finely sliced Mushrooms 15 ml of Chopped [&hellip;]<\/p>","protected":false},"author":3,"featured_media":404,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","jnews-multi-image_gallery":[],"jnews_single_post":{"source_name":"","source_url":"","via_name":"","via_url":"","override_template":"0","override":[{"template":"custom","single_blog_custom":"","parallax":"1","fullscreen":"1","layout":"right-sidebar","sidebar":"default-sidebar","second_sidebar":"default-sidebar","sticky_sidebar":"1","share_position":"top","share_float_style":"share-monocrhome","show_share_counter":"1","show_view_counter":"1","show_featured":"1","show_post_meta":"1","show_post_author":"1","show_post_author_image":"0","show_post_date":"1","post_date_format":"default","post_date_format_custom":"Y\/m\/d","show_post_category":"1","show_post_reading_time":"0","post_reading_time_wpm":"300","show_zoom_button":"0","zoom_button_out_step":"2","zoom_button_in_step":"3","show_post_tag":"1","show_prev_next_post":"1","show_popup_post":"1","number_popup_post":"1","show_author_box":"1","show_post_related":"1","show_inline_post_related":"0"}],"override_image_size":"0","image_override":[{"single_post_thumbnail_size":"crop-500","single_post_gallery_size":"crop-500"}],"trending_post":"0","trending_post_position":"meta","trending_post_label":"Trending","sponsored_post":"0","sponsored_post_label":"Sponsored by","sponsored_post_name":"","sponsored_post_url":"","sponsored_post_logo_enable":"0","sponsored_post_logo":"","sponsored_post_desc":"","disable_ad":"0"},"jnews_primary_category":{"id":"","hide":""},"jnews_food_recipe":[],"enable_food_recipe":"1","food_recipe_title":"Veggie shepherd\u2019s pie","food_recipe_description":"","food_recipe_serve":"","food_recipe_time":"45","food_recipe_prep":"20","food_recipe_level":"Easy","food_recipe_keywords":"","food_recipe_category":"","food_recipe_cuisine":"","food_recipe_yield":"","food_recipe_calories":"","enable_print_recipe":"1","ingredient":[{"item":"6 cups of Peeled and chopped Potatoes."},{"item":"2 cans of 398 mL of Black beans."},{"item":"15 ml of Olive oil."},{"item":"1\/2 of Chopped Onion"},{"item":"2 of Chopped Celery stalks"},{"item":"2 Cloves of Garlic"},{"item":"227 g of Finely sliced Mushrooms"},{"item":"15 ml of Chopped Fresh Thyme"},{"item":"5 ml of Worcestershire sauce"},{"item":"45 ml of Tomato paste"},{"item":"To taste of Pepper & Salt"},{"item":"30 ml of Butter"},{"item":"125 ml of Milk"},{"item":"500 ml of Frozen Corn kernels"}],"instruction":"1- Preheat oven to 350 \u00baF (180 \u00baC).\r\n\r\n2- In a large saucepan, cook potatoes in salted water for about 20 minutes or until tender.\r\n\r\n3- Meanwhile, add 1 can of black beans to a bowl and mash with vegetables using a pestle.\r\n\r\n4- In a large saucepan, heat the oil to medium-high heat and saut\u00e9 onions, celery and mushrooms for 5 minutes.\r\n\r\n5- In the pan, add thyme, Worcestershire sauce, tomato paste and mashed and whole beans. Season to taste, stir well and return to heat.\r\n\r\n6- Drain potatoes and mash. Add butter, then milk. Season to taste.\r\n\r\n7- In an ovenproof dish, spread the black bean mixture, cover with corn and mashed potatoes.\r\n\r\n8- Bake for 20 minutes.","jnews_social_meta":{"fb_title":"","fb_description":"","fb_image":"","twitter_title":"","twitter_description":"","twitter_image":""},"jnews_paywall_metabox":[],"jnews_override_counter":{"override_view_counter":"1","view_counter_number":"0","override_share_counter":"1","share_counter_number":"0","override_like_counter":"1","like_counter_number":"0","override_dislike_counter":"1","dislike_counter_number":"0"},"footnotes":""},"categories":[60],"tags":[],"class_list":["post-403","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-main-course"],"_links":{"self":[{"href":"https:\/\/recettesquebec.org\/fr\/wp-json\/wp\/v2\/posts\/403","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recettesquebec.org\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recettesquebec.org\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recettesquebec.org\/fr\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/recettesquebec.org\/fr\/wp-json\/wp\/v2\/comments?post=403"}],"version-history":[{"count":1,"href":"https:\/\/recettesquebec.org\/fr\/wp-json\/wp\/v2\/posts\/403\/revisions"}],"predecessor-version":[{"id":405,"href":"https:\/\/recettesquebec.org\/fr\/wp-json\/wp\/v2\/posts\/403\/revisions\/405"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/recettesquebec.org\/fr\/wp-json\/wp\/v2\/media\/404"}],"wp:attachment":[{"href":"https:\/\/recettesquebec.org\/fr\/wp-json\/wp\/v2\/media?parent=403"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recettesquebec.org\/fr\/wp-json\/wp\/v2\/categories?post=403"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recettesquebec.org\/fr\/wp-json\/wp\/v2\/tags?post=403"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}