{"id":296,"date":"2023-08-11T02:16:18","date_gmt":"2023-08-11T02:16:18","guid":{"rendered":"https:\/\/recettesquebec.org\/?p=296"},"modified":"2023-08-13T21:39:46","modified_gmt":"2023-08-13T21:39:46","slug":"favorite-quinoa-salad","status":"publish","type":"post","link":"https:\/\/recettesquebec.org\/fr\/favorite-quinoa-salad\/","title":{"rendered":"Salade de quinoa pr\u00e9f\u00e9r\u00e9e"},"content":{"rendered":"<div id=\"jeg_food_recipe\" class=\"jeg_food_recipe_wrap\">\n                            <div class=\"jeg_food_recipe_title\">\n                        <h3>Salade de quinoa pr\u00e9f\u00e9r\u00e9e<\/h3>\n                        <div class=\"jeg_food_recipe_meta\">\n                        <div class=\"meta_time\">\n                        <i class=\"fa fa-clock-o\"><\/i>\n                        <span class=\"meta_text\">Temps de cuisson : 20 minutes<\/span>\n                    <\/div><div class=\"meta_level\">\n                        <i class=\"fa fa-star\"><\/i>\n                        <span class=\"meta_text\">Niveau:<\/span>\n                        <span>Facile<\/span>\n                    <\/div>\n                    <\/div>\n                        <a href=\"#\" class=\"jeg_food_recipe_print\">\n                        <i class=\"fa fa-print\"><\/i>\n                        <span>Imprimer<\/span>\n                    <\/a>\n                    <\/div>\n                            <div class=\"jeg_food_recipe_ingredient\">\n                        <h4>Ingr\u00e9dients<\/h4>\n                        <ul><li><i class=\"jeg_checkmark\"><\/i> 1 tasse de Quinoa. Rin\u00e7\u00e9 dans une passoire \u00e0 mailles fines<\/li><li><i class=\"jeg_checkmark\"><\/i> 2 tasses d'Eau<\/li><li><i class=\"jeg_checkmark\"><\/i> 1 bo\u00eete de Pois chiches. Rinc\u00e9s et \u00e9goutt\u00e9s (ou 1 \u00bd tasse de pois chiches cuits)<\/li><li><i class=\"jeg_checkmark\"><\/i> 1 Concombre moyen, \u00e9p\u00e9pin\u00e9 et hach\u00e9<\/li><li><i class=\"jeg_checkmark\"><\/i> 1 Poivron rouge moyen, hach\u00e9<\/li><li><i class=\"jeg_checkmark\"><\/i> 3\/4 tasse d'Oignon rouge hach\u00e9 (\u00e0 partir de 1 petit oignon rouge)<\/li><li><i class=\"jeg_checkmark\"><\/i> 1 tasse de Persil plat finement hach\u00e9 (\u00e0 partir d'un gros bouquet)<\/li><li><i class=\"jeg_checkmark\"><\/i> 1\/4 tasse d'Huile d'olive<\/li><li><i class=\"jeg_checkmark\"><\/i> 1\/4 tasse de Jus de citron (de 2 \u00e0 3 citrons)<\/li><li><i class=\"jeg_checkmark\"><\/i> 1 cuill\u00e8re \u00e0 table Vinaigre de vin rouge<\/li><li><i class=\"jeg_checkmark\"><\/i> 2 Gousses d'ail press\u00e9es ou hach\u00e9es<\/li><li><i class=\"jeg_checkmark\"><\/i> 1\/2 cuill\u00e8re \u00e0 th\u00e9 de sel de mer fin<\/li><li><i class=\"jeg_checkmark\"><\/i> Poivre noir fraichement moulu. Au go\u00fbt<\/li><\/ul>\n                    <\/div>\n                            <div class=\"jeg_food_recipe_instruction\">\n                        <h4>Instructions<\/h4>\n                        <ol>\n<li>M\u00e9langer le quinoa rinc\u00e9 et l'eau dans une casserole moyenne. Porter le m\u00e9lange \u00e0 \u00e9bullition \u00e0 feu moyen-\u00e9lev\u00e9, puis diminuer le feu pour maintenir un doux fr\u00e9missement. Cuire, \u00e0 d\u00e9couvert, jusqu'\u00e0 ce que le quinoa ait absorb\u00e9 toute l'eau, environ 15 minutes, en r\u00e9duisant le feu au fil du temps pour maintenir un doux mijotage. Retirer du feu, couvrir et laisser reposer le quinoa pendant 5 minutes, pour lui laisser le temps de gonfler.<\/li>\n<li>Dans un grand bol de service, m\u00e9langer les pois chiches, le concombre, le poivron, l'oignon et le persil. Mettre de c\u00f4t\u00e9.<\/li>\n<li>Dans un petit bol, m\u00e9langer l'huile d'olive, le jus de citron, le vinaigre, l'ail et le sel. Fouetter jusqu'\u00e0 homog\u00e9n\u00e9it\u00e9, puis r\u00e9server.<\/li>\n<li>Une fois que le quinoa est presque froid, ajoutez-le dans le bol de service et arrosez le dessus de vinaigrette. Remuer jusqu'\u00e0 ce que le m\u00e9lange soit bien m\u00e9lang\u00e9. Assaisonner de poivre noir, au go\u00fbt, et ajouter une pinc\u00e9e de sel suppl\u00e9mentaire si n\u00e9cessaire. Pour une meilleure saveur, laissez la salade reposer pendant 5 \u00e0 10 minutes avant de servir.<\/li>\n<li>Cette salade se conserve bien au r\u00e9frig\u00e9rateur, couverte, environ 4 jours. Servir frais ou \u00e0 temp\u00e9rature ambiante.<\/li>\n<\/ol>\n\n                    <\/div>\n                        <\/div><p>You need to <a href=\"https:\/\/recettesquebec.org\/wp-login.php?redirect_to=https%3A%2F%2Frecettesquebec.org%2Ffr%2Ffavorite-quinoa-salad%2F\">login<\/a> or <a href=\"https:\/\/recettesquebec.org\/wp-login.php?action=register&redirect_to=https:\/\/recettesquebec.org\/fr\/favorite-quinoa-salad\/\">register<\/a> to bookmark\/favorite this content.<\/p>","protected":false},"excerpt":{"rendered":"<p>Favorite Quinoa Salad Cooking time: 20 minutes Level: Easy Print Recipe Ingredients 1 cup Quinoa. Rinsed in a fine-mesh colander 2 cups Water 1 can Chickpeas. Rinsed and drained (or 1 \u00bd cups cooked chickpeas) 1 Medium cucumber, seeded and chopped 1 Medium red bell pepper, chopped 3\/4 cup Chopped red onion (from 1 small [&hellip;]<\/p>","protected":false},"author":3,"featured_media":298,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","jnews-multi-image_gallery":[],"jnews_single_post":{"source_name":"","source_url":"","via_name":"","via_url":"","override_template":"0","override":[{"template":"3","single_blog_custom":"","parallax":"1","fullscreen":"1","layout":"right-sidebar","sidebar":"default-sidebar","second_sidebar":"default-sidebar","sticky_sidebar":"1","share_position":"top","share_float_style":"share-monocrhome","show_share_counter":"1","show_view_counter":"1","show_featured":"1","show_post_meta":"1","show_post_author":"1","show_post_author_image":"0","show_post_date":"1","post_date_format":"default","post_date_format_custom":"Y\/m\/d","show_post_category":"1","show_post_reading_time":"0","post_reading_time_wpm":"300","show_zoom_button":"0","zoom_button_out_step":"2","zoom_button_in_step":"3","show_post_tag":"1","show_prev_next_post":"1","show_popup_post":"1","number_popup_post":"1","show_author_box":"1","show_post_related":"1","show_inline_post_related":"0"}],"override_image_size":"0","image_override":[{"single_post_thumbnail_size":"crop-500","single_post_gallery_size":"crop-500"}],"trending_post":"0","trending_post_position":"meta","trending_post_label":"Trending","sponsored_post":"0","sponsored_post_label":"Sponsored by","sponsored_post_name":"","sponsored_post_url":"","sponsored_post_logo_enable":"0","sponsored_post_logo":"","sponsored_post_desc":"","disable_ad":"0"},"jnews_primary_category":{"id":"80","hide":""},"jnews_food_recipe":[],"enable_food_recipe":"1","food_recipe_title":"Favorite Quinoa Salad","food_recipe_description":"","food_recipe_serve":"","food_recipe_time":"20","food_recipe_prep":"20","food_recipe_level":"Easy","food_recipe_keywords":"","food_recipe_category":"","food_recipe_cuisine":"","food_recipe_yield":"","food_recipe_calories":"","enable_print_recipe":"1","ingredient":[{"item":"1 cup Quinoa. Rinsed in a fine-mesh colander"},{"item":"2 cups Water"},{"item":"1 can Chickpeas. Rinsed and drained (or 1 \u00bd cups cooked chickpeas)"},{"item":"1 Medium cucumber, seeded and chopped"},{"item":"1 Medium red bell pepper, chopped"},{"item":"3\/4 cup Chopped red onion (from 1 small red onion)"},{"item":"1 cup Finely chopped flat-leaf parsley (from 1 large bunch)"},{"item":"1\/4 cup Olive oil"},{"item":"1\/4 cup Lemon juice (from 2 to 3 lemons)"},{"item":"1 tablespoon Red wine vinegar"},{"item":"2 Pressed or minced garlic cloves"},{"item":"1\/2 teaspoon Fine sea salt"},{"item":"Freshly ground Black pepper. To taste"}],"instruction":"<ol>\r\n \t<li>Combine the rinsed quinoa and the water in a medium saucepan. Bring the mixture to a boil over medium-high heat, then decrease the heat to maintain a gentle simmer. Cook, uncovered, until the quinoa has absorbed all of the water, about 15 minutes, reducing heat as time goes on to maintain a gentle simmer. Remove from heat, cover, and let the quinoa rest for 5 minutes, to give it time to fluff up.<\/li>\r\n \t<li>In a large serving bowl, combine the chickpeas, cucumber, bell pepper, onion and parsley. Set aside.<\/li>\r\n \t<li>In a small bowl, combine the olive oil, lemon juice, vinegar, garlic and salt. Whisk until blended, then set aside.<\/li>\r\n \t<li>Once the quinoa is mostly cool, add it to the serving bowl, and drizzle the dressing on top. Toss until the mixture is thoroughly combined. Season with black pepper, to taste, and add an extra pinch of salt if necessary. For best flavor, let the salad rest for 5 to 10 minutes before serving.<\/li>\r\n \t<li>This salad keeps well in the refrigerator, covered, for about 4 days. Serve chilled or at room temperature.<\/li>\r\n<\/ol>","jnews_social_meta":{"fb_title":"","fb_description":"","fb_image":"","twitter_title":"","twitter_description":"","twitter_image":""},"jnews_paywall_metabox":[],"jnews_override_counter":{"override_view_counter":"1","view_counter_number":"0","override_share_counter":"1","share_counter_number":"0","override_like_counter":"1","like_counter_number":"0","override_dislike_counter":"1","dislike_counter_number":"0"},"footnotes":""},"categories":[40,80],"tags":[],"class_list":["post-296","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","category-salads"],"_links":{"self":[{"href":"https:\/\/recettesquebec.org\/fr\/wp-json\/wp\/v2\/posts\/296","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recettesquebec.org\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recettesquebec.org\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recettesquebec.org\/fr\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/recettesquebec.org\/fr\/wp-json\/wp\/v2\/comments?post=296"}],"version-history":[{"count":1,"href":"https:\/\/recettesquebec.org\/fr\/wp-json\/wp\/v2\/posts\/296\/revisions"}],"predecessor-version":[{"id":297,"href":"https:\/\/recettesquebec.org\/fr\/wp-json\/wp\/v2\/posts\/296\/revisions\/297"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/recettesquebec.org\/fr\/wp-json\/wp\/v2\/media\/298"}],"wp:attachment":[{"href":"https:\/\/recettesquebec.org\/fr\/wp-json\/wp\/v2\/media?parent=296"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recettesquebec.org\/fr\/wp-json\/wp\/v2\/categories?post=296"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recettesquebec.org\/fr\/wp-json\/wp\/v2\/tags?post=296"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}