{"id":1160,"date":"2024-04-13T09:09:06","date_gmt":"2024-04-13T13:09:06","guid":{"rendered":"https:\/\/recettesquebec.org\/?p=1160"},"modified":"2024-04-13T09:09:06","modified_gmt":"2024-04-13T13:09:06","slug":"minestrone-soup","status":"publish","type":"post","link":"https:\/\/recettesquebec.org\/fr\/minestrone-soup\/","title":{"rendered":"Soupe minestrone"},"content":{"rendered":"<div id=\"jeg_food_recipe\" class=\"jeg_food_recipe_wrap\">\n                            <div class=\"jeg_food_recipe_title\">\n                        <h3>Soupe minestrone<\/h3>\n                        <div class=\"jeg_food_recipe_meta\">\n                        <div class=\"meta_serve\">\n                        <i class=\"fa fa-cutlery\"><\/i>\n                        <span class=\"meta_text\">Serves:<\/span>\n                        <span>10<\/span>\n                    <\/div><div class=\"meta_time\">\n                        <i class=\"fa fa-clock-o\"><\/i>\n                        <span class=\"meta_text\">Cooking time: 105 minutes<\/span>\n                    <\/div><div class=\"meta_level\">\n                        <i class=\"fa fa-star\"><\/i>\n                        <span class=\"meta_text\">Niveau:<\/span>\n                        <span>Facile<\/span>\n                    <\/div>\n                    <\/div>\n                        <a href=\"#\" class=\"jeg_food_recipe_print\">\n                        <i class=\"fa fa-print\"><\/i>\n                        <span>Imprimer<\/span>\n                    <\/a>\n                    <\/div>\n                            <div class=\"jeg_food_recipe_ingredient\">\n                        <h4>Ingr\u00e9dients<\/h4>\n                        <ul><li><i class=\"jeg_checkmark\"><\/i> 1 tasse de haricots blancs, secs ou de petits pois<\/li><li><i class=\"jeg_checkmark\"><\/i> 3 cuill\u00e8res \u00e0 table d'huile<\/li><li><i class=\"jeg_checkmark\"><\/i> 1 gousse d'ail, hach\u00e9e<\/li><li><i class=\"jeg_checkmark\"><\/i> 1 oignon, gros, hach\u00e9<\/li><li><i class=\"jeg_checkmark\"><\/i> 1 tasse de scarole, d'\u00e9pinards ou de bette \u00e0 carde, r\u00e2p\u00e9s<\/li><li><i class=\"jeg_checkmark\"><\/i> 1 tomate, grosse, pel\u00e9e et hach\u00e9e<\/li><li><i class=\"jeg_checkmark\"><\/i> 1 branche de c\u00e9leri, tranch\u00e9e<\/li><li><i class=\"jeg_checkmark\"><\/i> 4 carottes pel\u00e9es et coup\u00e9es en d\u00e9s<\/li><li><i class=\"jeg_checkmark\"><\/i> 1 tasse de pommes de terre, pel\u00e9es et coup\u00e9es en d\u00e9s<\/li><li><i class=\"jeg_checkmark\"><\/i> 6 tasses de bouillon de b\u0153uf ou de bouillon de l\u00e9gumes<\/li><li><i class=\"jeg_checkmark\"><\/i> 2 cuill\u00e8res \u00e0 th\u00e9 de sel<\/li><li><i class=\"jeg_checkmark\"><\/i> 1\/2 cuill\u00e8re \u00e0 th\u00e9 de poivre<\/li><li><i class=\"jeg_checkmark\"><\/i> 1\/2 cuill\u00e8re \u00e0 th\u00e9 d'origan s\u00e9ch\u00e9<\/li><li><i class=\"jeg_checkmark\"><\/i> 1\/4 tasse de persil, \u00e9minc\u00e9<\/li><li><i class=\"jeg_checkmark\"><\/i> 1 1\/2 tasse de f\u00e8ves, de pois \u00e9coss\u00e9s ou verts<\/li><li><i class=\"jeg_checkmark\"><\/i> 4 \u00e0 6 onces de spaghettis de bl\u00e9 entier, bris\u00e9s en morceaux de 1\/2 pouce<\/li><li><i class=\"jeg_checkmark\"><\/i> Parmesan r\u00e2p\u00e9 ou fromage Romano pour servir<\/li><\/ul>\n                    <\/div>\n                            <div class=\"jeg_food_recipe_instruction\">\n                        <h4>Instructions<\/h4>\n                        <div class=\"wprm-recipe-instruction-group\">\n<ol class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-20149-step-0-0\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Faire tremper les haricots toute la nuit dans l'eau pour les couvrir g\u00e9n\u00e9reusement.<\/div>\n<\/li>\n<li id=\"wprm-recipe-20149-step-0-1\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Faites chauffer l'huile dans une grande casserole. Ajoutez l'ail, l'oignon, la scarole ou d'autres l\u00e9gumes verts, la tomate, le c\u00e9leri, les carottes et les pommes de terre. Couvrir et cuire \u00e0 feu mod\u00e9r\u00e9 pendant 15 minutes en remuant de temps en temps. Ajoutez les haricots avec l'eau dans laquelle ils ont \u00e9t\u00e9 tremp\u00e9s, le bouillon, le sel, le poivre, l'origan et le persil. Couvrir et laisser mijoter jusqu'\u00e0 ce que les haricots soient tendres, environ 1 1\/4 heure.<\/div>\n<\/li>\n<li id=\"wprm-recipe-20149-step-0-2\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Ajoutez les f\u00e8ves ou les pois verts et les spaghettis. Laisser mijoter encore 15 minutes en remuant de temps en temps.<\/div>\n<\/li>\n<li id=\"wprm-recipe-20149-step-0-3\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Cette soupe est pr\u00e9f\u00e9r\u00e9e assez \u00e9paisse. Si vous aimez une soupe plus fine, ajoutez plus de bouillon chaud ou d'eau.<\/div>\n<\/li>\n<li id=\"wprm-recipe-20149-step-0-4\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Servir des bols de minestrone chauds et fumants avec le fromage r\u00e2p\u00e9 saupoudr\u00e9 dessus ou passer un bol de fromage pour saupoudrer.<\/div>\n<\/li>\n<\/ol>\n<\/div>\n\n                    <\/div>\n                        <\/div><p>You need to <a href=\"https:\/\/recettesquebec.org\/wp-login.php?redirect_to=https%3A%2F%2Frecettesquebec.org%2Ffr%2Fminestrone-soup%2F\">login<\/a> or <a href=\"https:\/\/recettesquebec.org\/wp-login.php?action=register&redirect_to=https:\/\/recettesquebec.org\/fr\/minestrone-soup\/\">register<\/a> to bookmark\/favorite this content.<\/p>","protected":false},"excerpt":{"rendered":"<p>Minestrone Soup Serves: 10 Cooking time: 105 minutes Level: Easy Print Recipe Ingredients 1 cup navy beans, dry, or small pea beans 3 tablespoons oil 1 clove garlic, minced 1 onion, large, chopped 1 cup escarole, spinach or Swiss chard, shredded 1 tomato, large, peeled and chopped 1 stalk celery, sliced 4 carrots, peeled and [&hellip;]<\/p>","protected":false},"author":3,"featured_media":1162,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","jnews-multi-image_gallery":[],"jnews_single_post":{"source_name":"","source_url":"","via_name":"","via_url":"","override_template":"0","override":[{"template":"custom","single_blog_custom":"","parallax":"1","fullscreen":"1","layout":"right-sidebar","sidebar":"default-sidebar","second_sidebar":"default-sidebar","sticky_sidebar":"1","share_position":"top","share_float_style":"share-monocrhome","show_share_counter":"1","show_view_counter":"1","show_featured":"1","show_post_meta":"1","show_post_author":"1","show_post_author_image":"0","show_post_date":"1","post_date_format":"default","post_date_format_custom":"Y\/m\/d","show_post_category":"1","show_post_reading_time":"0","post_reading_time_wpm":"300","show_zoom_button":"0","zoom_button_out_step":"2","zoom_button_in_step":"3","show_post_tag":"1","show_prev_next_post":"1","show_popup_post":"1","number_popup_post":"1","show_author_box":"1","show_post_related":"1","show_inline_post_related":"0"}],"override_image_size":"0","image_override":[{"single_post_thumbnail_size":"crop-500","single_post_gallery_size":"crop-500"}],"trending_post":"0","trending_post_position":"meta","trending_post_label":"Trending","sponsored_post":"0","sponsored_post_label":"Sponsored by","sponsored_post_name":"","sponsored_post_url":"","sponsored_post_logo_enable":"0","sponsored_post_logo":"","sponsored_post_desc":"","disable_ad":"0"},"jnews_primary_category":{"id":"92","hide":""},"jnews_food_recipe":[],"enable_food_recipe":"1","food_recipe_title":"Minestrone Soup","food_recipe_description":"This is a wonderful Italian minestrone soup recipe. It just has a couple of added vegetables, which is a nutritional bonus.","food_recipe_serve":"10","food_recipe_time":"105","food_recipe_prep":"15","food_recipe_level":"Easy","food_recipe_keywords":"","food_recipe_category":"","food_recipe_cuisine":"","food_recipe_yield":"","food_recipe_calories":"","enable_print_recipe":"1","ingredient":[{"item":"1 cup navy beans, dry, or small pea beans"},{"item":"3 tablespoons oil"},{"item":"1 clove garlic, minced"},{"item":"1 onion, large, chopped"},{"item":"1 cup escarole, spinach or Swiss chard, shredded"},{"item":"1 tomato, large, peeled and chopped"},{"item":"1 stalk celery, sliced"},{"item":"4 carrots, peeled and diced"},{"item":"1 cup potatoes, peeled and diced"},{"item":"6 cups beef broth, or vegetable broth"},{"item":"2 teaspoons salt"},{"item":"1\/2 teaspoon pepper"},{"item":"1\/2 teaspoon oregano, dried"},{"item":"1\/4 cup parsley, minced"},{"item":"1 1\/2 cups fava beans, shelled or green peas"},{"item":"4 - 6 ounces whole wheat spaghetti, broken into 1\/2 inch pieces"},{"item":"Grated Parmesan, or Romano cheese for serving"}],"instruction":"<div class=\"wprm-recipe-instruction-group\">\r\n<ol class=\"wprm-recipe-instructions\">\r\n \t<li id=\"wprm-recipe-20149-step-0-0\" class=\"wprm-recipe-instruction\">\r\n<div class=\"wprm-recipe-instruction-text\">Soak the beans overnight in water to cover generously.<\/div><\/li>\r\n \t<li id=\"wprm-recipe-20149-step-0-1\" class=\"wprm-recipe-instruction\">\r\n<div class=\"wprm-recipe-instruction-text\">Heat the oil in a large pot. Add the garlic, onion, escarole or other greens, tomato, celery, carrots and potatoes. Cover and cook over moderate heat for 15 minutes, stirring now and then. Add the beans with water in which they were soaked, the broth, salt, pepper, oregano and parsley. Cover and simmer until the beans are tender, about 1 1\/4 hours.<\/div><\/li>\r\n \t<li id=\"wprm-recipe-20149-step-0-2\" class=\"wprm-recipe-instruction\">\r\n<div class=\"wprm-recipe-instruction-text\">Add the fava beans or green peas and spaghetti. Simmer for another 15 minutes, stirring occasionally.<\/div><\/li>\r\n \t<li id=\"wprm-recipe-20149-step-0-3\" class=\"wprm-recipe-instruction\">\r\n<div class=\"wprm-recipe-instruction-text\">This soup is preferred quite thick. If you like a thinner soup, add more hot broth or water.<\/div><\/li>\r\n \t<li id=\"wprm-recipe-20149-step-0-4\" class=\"wprm-recipe-instruction\">\r\n<div class=\"wprm-recipe-instruction-text\">Serve hot steaming bowls of minestrone with the grated cheese sprinkled on top or pass a bowl of the cheese for sprinkling.<\/div><\/li>\r\n<\/ol>\r\n<\/div>","jnews_social_meta":{"fb_title":"","fb_description":"","fb_image":"","twitter_title":"","twitter_description":"","twitter_image":""},"jnews_paywall_metabox":{"enable_premium_post":"0","paragraph_limit":"2","enable_preview_post":"0","preview_textbox":"","nonce":"c7de185384"},"jnews_override_counter":{"override_view_counter":"1","view_counter_number":"0","override_share_counter":"1","share_counter_number":"0","override_like_counter":"1","like_counter_number":"0","override_dislike_counter":"1","dislike_counter_number":"0"},"footnotes":""},"categories":[40,92],"tags":[],"class_list":["post-1160","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","category-soups"],"_links":{"self":[{"href":"https:\/\/recettesquebec.org\/fr\/wp-json\/wp\/v2\/posts\/1160","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recettesquebec.org\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recettesquebec.org\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recettesquebec.org\/fr\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/recettesquebec.org\/fr\/wp-json\/wp\/v2\/comments?post=1160"}],"version-history":[{"count":1,"href":"https:\/\/recettesquebec.org\/fr\/wp-json\/wp\/v2\/posts\/1160\/revisions"}],"predecessor-version":[{"id":1161,"href":"https:\/\/recettesquebec.org\/fr\/wp-json\/wp\/v2\/posts\/1160\/revisions\/1161"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/recettesquebec.org\/fr\/wp-json\/wp\/v2\/media\/1162"}],"wp:attachment":[{"href":"https:\/\/recettesquebec.org\/fr\/wp-json\/wp\/v2\/media?parent=1160"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recettesquebec.org\/fr\/wp-json\/wp\/v2\/categories?post=1160"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recettesquebec.org\/fr\/wp-json\/wp\/v2\/tags?post=1160"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}