{
    "id": 429,
    "date": "2023-08-28T23:02:09",
    "date_gmt": "2023-08-28T23:02:09",
    "guid": {
        "rendered": "https:\/\/recettesquebec.org\/?p=429"
    },
    "modified": "2023-08-28T23:28:23",
    "modified_gmt": "2023-08-28T23:28:23",
    "slug": "quinoa-tabbouleh",
    "status": "publish",
    "type": "post",
    "link": "https:\/\/recettesquebec.org\/en\/quinoa-tabbouleh\/",
    "title": {
        "rendered": "Quinoa Tabbouleh"
    },
    "content": {
        "rendered": "<div id=\"jeg_food_recipe\" class=\"jeg_food_recipe_wrap\">\n                            <div class=\"jeg_food_recipe_title\">\n                        <h3>Quinoa Tabbouleh<\/h3>\n                        <div class=\"jeg_food_recipe_meta\">\n                        <div class=\"meta_time\">\n                        <i class=\"fa fa-clock-o\"><\/i>\n                        <span class=\"meta_text\">Cooking time: 10 minutes<\/span>\n                    <\/div><div class=\"meta_level\">\n                        <i class=\"fa fa-star\"><\/i>\n                        <span class=\"meta_text\">Level:<\/span>\n                        <span>Medium<\/span>\n                    <\/div>\n                    <\/div>\n                        <a href=\"#\" class=\"jeg_food_recipe_print\">\n                        <i class=\"fa fa-print\"><\/i>\n                        <span>Print Recipe<\/span>\n                    <\/a>\n                    <\/div>\n                            <div class=\"jeg_food_recipe_ingredient\">\n                        <h4>Ingredients<\/h4>\n                        <ul><li><i class=\"jeg_checkmark\"><\/i> 375 ml Quinoa<\/li><li><i class=\"jeg_checkmark\"><\/i> 625 ml Water<\/li><li><i class=\"jeg_checkmark\"><\/i> 2 Tomatoes Cut into 5-mm (\u00bc-inch) cubes<\/li><li><i class=\"jeg_checkmark\"><\/i> 1\/2 English cucumber or 2-3 Lebanese cucumbers, cut into 5-mm (\u00bc-inch) cubes<\/li><li><i class=\"jeg_checkmark\"><\/i> 80 ml Finely chopped fresh mint<\/li><li><i class=\"jeg_checkmark\"><\/i> 80 ml Extra virgin olive oil<\/li><li><i class=\"jeg_checkmark\"><\/i> 10 ml About 1\/2 of a lemon. Finely grated lemon rind<\/li><li><i class=\"jeg_checkmark\"><\/i> 45 ml Lemon juice, about 3\/4 of a lemon<\/li><li><i class=\"jeg_checkmark\"><\/i> 5 ml Ground cumin<\/li><li><i class=\"jeg_checkmark\"><\/i> A pinch of Cayenne pepper<\/li><li><i class=\"jeg_checkmark\"><\/i> Salt and pepper to taste<\/li><\/ul>\n                    <\/div>\n                            <div class=\"jeg_food_recipe_instruction\">\n                        <h4>Instructions<\/h4>\n                        <ol>\n<li>Place quinoa and water in a medium-sized pot and bring to a boil.<\/li>\n<li>Cover pot, lower heat to medium-low and cook, undisturbed, 15 minutes, or until the quinoa is tender and the water has evaporated.<\/li>\n<li>Spoon quinoa into a salad bowl and cool to room temperature.<\/li>\n<li>Add remaining ingredients and toss to combine.<\/li>\n<li>Cover and refrigerate salad until needed. Toss again before serving.<\/li>\n<\/ol>\n\n                    <\/div>\n                        <\/div><p>You need to <a href=\"https:\/\/recettesquebec.org\/wp-login.php?redirect_to=https%3A%2F%2Frecettesquebec.org%2Fen%2Fquinoa-tabbouleh%2F\">login<\/a> or <a href=\"https:\/\/recettesquebec.org\/wp-login.php?action=register&redirect_to=https:\/\/recettesquebec.org\/en\/quinoa-tabbouleh\/\">register<\/a> to bookmark\/favorite this content.<\/p>",
        "protected": false
    },
    "excerpt": {
        "rendered": "<p>Quinoa Tabbouleh Cooking time: 10 minutes Level: Medium Print Recipe Ingredients 375 ml Quinoa 625 ml Water 2 Tomatoes Cut into 5-mm (\u00bc-inch) cubes 1\/2 English cucumber or 2-3 Lebanese cucumbers, cut into 5-mm (\u00bc-inch) cubes 80 ml Finely chopped fresh mint 80 ml Extra virgin olive oil 10 ml About 1\/2 of a lemon. [&hellip;]<\/p>",
        "protected": false
    },
    "author": 3,
    "featured_media": 430,
    "comment_status": "open",
    "ping_status": "open",
    "sticky": false,
    "template": "",
    "format": "standard",
    "meta": {
        "_crdt_document": "",
        "jnews-multi-image_gallery": [],
        "jnews_single_post": {
            "source_name": "",
            "source_url": "",
            "via_name": "",
            "via_url": "",
            "override_template": "0",
            "override": [
                {
                    "template": "custom",
                    "single_blog_custom": "",
                    "parallax": "1",
                    "fullscreen": "1",
                    "layout": "right-sidebar",
                    "sidebar": "default-sidebar",
                    "second_sidebar": "default-sidebar",
                    "sticky_sidebar": "1",
                    "share_position": "top",
                    "share_float_style": "share-monocrhome",
                    "show_share_counter": "1",
                    "show_view_counter": "1",
                    "show_featured": "1",
                    "show_post_meta": "1",
                    "show_post_author": "1",
                    "show_post_author_image": "0",
                    "show_post_date": "1",
                    "post_date_format": "default",
                    "post_date_format_custom": "Y\/m\/d",
                    "show_post_category": "1",
                    "show_post_reading_time": "0",
                    "post_reading_time_wpm": "300",
                    "show_zoom_button": "0",
                    "zoom_button_out_step": "2",
                    "zoom_button_in_step": "3",
                    "show_post_tag": "1",
                    "show_prev_next_post": "1",
                    "show_popup_post": "1",
                    "number_popup_post": "1",
                    "show_author_box": "1",
                    "show_post_related": "1",
                    "show_inline_post_related": "0"
                }
            ],
            "override_image_size": "0",
            "image_override": [
                {
                    "single_post_thumbnail_size": "crop-500",
                    "single_post_gallery_size": "crop-500"
                }
            ],
            "trending_post": "0",
            "trending_post_position": "meta",
            "trending_post_label": "Trending",
            "sponsored_post": "0",
            "sponsored_post_label": "Sponsored by",
            "sponsored_post_name": "",
            "sponsored_post_url": "",
            "sponsored_post_logo_enable": "0",
            "sponsored_post_logo": "",
            "sponsored_post_desc": "",
            "disable_ad": "0"
        },
        "jnews_primary_category": {
            "id": "86",
            "hide": ""
        },
        "jnews_food_recipe": [],
        "enable_food_recipe": "1",
        "food_recipe_title": "Quinoa Tabbouleh",
        "food_recipe_description": "",
        "food_recipe_serve": "",
        "food_recipe_time": "10",
        "food_recipe_prep": "25",
        "food_recipe_level": "Medium",
        "food_recipe_keywords": "",
        "food_recipe_category": "Appetizers",
        "food_recipe_cuisine": "",
        "food_recipe_yield": "",
        "food_recipe_calories": "",
        "enable_print_recipe": "1",
        "ingredient": [
            {
                "item": "375 ml Quinoa"
            },
            {
                "item": "625 ml Water"
            },
            {
                "item": "2 Tomatoes Cut into 5-mm (\u00bc-inch) cubes"
            },
            {
                "item": "1\/2 English cucumber or 2-3 Lebanese cucumbers, cut into 5-mm (\u00bc-inch) cubes"
            },
            {
                "item": "80 ml Finely chopped fresh mint"
            },
            {
                "item": "80 ml Extra virgin olive oil"
            },
            {
                "item": "10 ml About 1\/2 of a lemon. Finely grated lemon rind"
            },
            {
                "item": "45 ml Lemon juice, about 3\/4 of a lemon"
            },
            {
                "item": "5 ml Ground cumin"
            },
            {
                "item": "A pinch of Cayenne pepper"
            },
            {
                "item": "Salt and pepper to taste"
            }
        ],
        "instruction": "<ol>\r\n \t<li>Place quinoa and water in a medium-sized pot and bring to a boil.<\/li>\r\n \t<li>Cover pot, lower heat to medium-low and cook, undisturbed, 15 minutes, or until the quinoa is tender and the water has evaporated.<\/li>\r\n \t<li>Spoon quinoa into a salad bowl and cool to room temperature.<\/li>\r\n \t<li>Add remaining ingredients and toss to combine.<\/li>\r\n \t<li>Cover and refrigerate salad until needed. Toss again before serving.<\/li>\r\n<\/ol>",
        "jnews_social_meta": {
            "fb_title": "",
            "fb_description": "",
            "fb_image": "",
            "twitter_title": "",
            "twitter_description": "",
            "twitter_image": ""
        },
        "jnews_paywall_metabox": [],
        "jnews_override_counter": {
            "override_view_counter": "1",
            "view_counter_number": "0",
            "override_share_counter": "1",
            "share_counter_number": "0",
            "override_like_counter": "1",
            "like_counter_number": "0",
            "override_dislike_counter": "1",
            "dislike_counter_number": "0"
        },
        "footnotes": ""
    },
    "categories": [
        40,
        86
    ],
    "tags": [],
    "class_list": [
        "post-429",
        "post",
        "type-post",
        "status-publish",
        "format-standard",
        "has-post-thumbnail",
        "hentry",
        "category-recipes",
        "category-appetizers"
    ],
    "_links": {
        "self": [
            {
                "href": "https:\/\/recettesquebec.org\/en\/wp-json\/wp\/v2\/posts\/429",
                "targetHints": {
                    "allow": [
                        "GET"
                    ]
                }
            }
        ],
        "collection": [
            {
                "href": "https:\/\/recettesquebec.org\/en\/wp-json\/wp\/v2\/posts"
            }
        ],
        "about": [
            {
                "href": "https:\/\/recettesquebec.org\/en\/wp-json\/wp\/v2\/types\/post"
            }
        ],
        "author": [
            {
                "embeddable": true,
                "href": "https:\/\/recettesquebec.org\/en\/wp-json\/wp\/v2\/users\/3"
            }
        ],
        "replies": [
            {
                "embeddable": true,
                "href": "https:\/\/recettesquebec.org\/en\/wp-json\/wp\/v2\/comments?post=429"
            }
        ],
        "version-history": [
            {
                "count": 2,
                "href": "https:\/\/recettesquebec.org\/en\/wp-json\/wp\/v2\/posts\/429\/revisions"
            }
        ],
        "predecessor-version": [
            {
                "id": 438,
                "href": "https:\/\/recettesquebec.org\/en\/wp-json\/wp\/v2\/posts\/429\/revisions\/438"
            }
        ],
        "wp:featuredmedia": [
            {
                "embeddable": true,
                "href": "https:\/\/recettesquebec.org\/en\/wp-json\/wp\/v2\/media\/430"
            }
        ],
        "wp:attachment": [
            {
                "href": "https:\/\/recettesquebec.org\/en\/wp-json\/wp\/v2\/media?parent=429"
            }
        ],
        "wp:term": [
            {
                "taxonomy": "category",
                "embeddable": true,
                "href": "https:\/\/recettesquebec.org\/en\/wp-json\/wp\/v2\/categories?post=429"
            },
            {
                "taxonomy": "post_tag",
                "embeddable": true,
                "href": "https:\/\/recettesquebec.org\/en\/wp-json\/wp\/v2\/tags?post=429"
            }
        ],
        "curies": [
            {
                "name": "wp",
                "href": "https:\/\/api.w.org\/{rel}",
                "templated": true
            }
        ]
    }
}