{
    "id": 406,
    "date": "2023-08-28T19:43:49",
    "date_gmt": "2023-08-28T19:43:49",
    "guid": {
        "rendered": "https:\/\/recettesquebec.org\/?p=406"
    },
    "modified": "2023-09-03T00:25:50",
    "modified_gmt": "2023-09-03T04:25:50",
    "slug": "slow-cooker-bbq-beef",
    "status": "publish",
    "type": "post",
    "link": "https:\/\/recettesquebec.org\/en\/slow-cooker-bbq-beef\/",
    "title": {
        "rendered": "Slow Cooker BBQ Beef"
    },
    "content": {
        "rendered": "<p><span id=\"intro_text_less\">The meat does not need to be seared in skillet first to make this fall-apart tender, pulled BBQ beef for sandwiches.<\/span><\/p>\n<p>This recipe has so much flavor no one will notice the Worcestershire sauce &amp; the salt were deleted to reduce sodium (you may also use low-sodium catsup and BBQ to reduce sodium further). Using molasses instead of brown sugar and Worcestershire gives a depth of flavor and authenticity, while reducing sugar &amp; sodium. It is great to take to picnics, buffets, or tailgating. Takes between 8-10h of cooking time.<\/p>\n<p>Freezes well.<\/p>\n<div id=\"jeg_food_recipe\" class=\"jeg_food_recipe_wrap\">\n                            <div class=\"jeg_food_recipe_title\">\n                        <h3>Slow Cooker BBQ Beef<\/h3>\n                        <div class=\"jeg_food_recipe_meta\">\n                        <div class=\"meta_serve\">\n                        <i class=\"fa fa-cutlery\"><\/i>\n                        <span class=\"meta_text\">Serves:<\/span>\n                        <span>20<\/span>\n                    <\/div><div class=\"meta_level\">\n                        <i class=\"fa fa-star\"><\/i>\n                        <span class=\"meta_text\">Level:<\/span>\n                        <span>Easy<\/span>\n                    <\/div>\n                    <\/div>\n                        <a href=\"#\" class=\"jeg_food_recipe_print\">\n                        <i class=\"fa fa-print\"><\/i>\n                        <span>Print Recipe<\/span>\n                    <\/a>\n                    <\/div>\n                            <div class=\"jeg_food_recipe_ingredient\">\n                        <h4>Ingredients<\/h4>\n                        <ul><li><i class=\"jeg_checkmark\"><\/i> 4 lbs Boneless Beef chuck<\/li><li><i class=\"jeg_checkmark\"><\/i> 2 Large Onions sliced into thin strips<\/li><li><i class=\"jeg_checkmark\"><\/i> 4 Sliced Celery stalks<\/li><li><i class=\"jeg_checkmark\"><\/i> 4 Minced Cloves of Garlic OR 1 tsp garlic powder<\/li><li><i class=\"jeg_checkmark\"><\/i> 1.5 cup of Ketchup<\/li><li><i class=\"jeg_checkmark\"><\/i> 1 cup BBQ sauce<\/li><li><i class=\"jeg_checkmark\"><\/i> 1\/4 cup of Grandma's Molasses<\/li><li><i class=\"jeg_checkmark\"><\/i> 1\/4 cup Apple Cider Vinegar<\/li><li><i class=\"jeg_checkmark\"><\/i> 2 tablespoon Yellow Mustard<\/li><li><i class=\"jeg_checkmark\"><\/i> 1\/4 tablespoon of Chili powder<\/li><li><i class=\"jeg_checkmark\"><\/i> 1\/4 tablespoon Black pepper<\/li><\/ul>\n                    <\/div>\n                            <div class=\"jeg_food_recipe_instruction\">\n                        <h4>Instructions<\/h4>\n                        <p>1- Trim and completely remove ALL visible fat. Place beef in crock pot. Add onion, celery, and garlic. In medium bowl mix the remaining ingredients well with a whisk, then pour over beef and vegetables.<\/p>\n<p>2- Cook on low 8-10 hours, 10 hours worked great in my older crock-pot, then shred the beef in the crock pot with two forks, stir and cook another hour.<\/p>\n<p>3- Serving suggestions (not included in calories and nutrition): Serve on 100% whole wheat buns* with coleslaw, baked beans, and something green such as a side of steamed broccoli or Romaine or spinach salad. *Can be served on a bed of brown rice, couscous, Bulgar wheat or quinoa instead of serving on a bun.<\/p>\n\n                    <\/div>\n                        <\/div><p>You need to <a href=\"https:\/\/recettesquebec.org\/wp-login.php?redirect_to=https%3A%2F%2Frecettesquebec.org%2Fen%2Fslow-cooker-bbq-beef%2F\">login<\/a> or <a href=\"https:\/\/recettesquebec.org\/wp-login.php?action=register&redirect_to=https:\/\/recettesquebec.org\/en\/slow-cooker-bbq-beef\/\">register<\/a> to bookmark\/favorite this content.<\/p>",
        "protected": false
    },
    "excerpt": {
        "rendered": "<p>The meat does not need to be seared in skillet first to make this fall-apart tender, pulled BBQ beef for sandwiches. This recipe has so much flavor no one will notice the Worcestershire sauce &amp; the salt were deleted to reduce sodium (you may also use low-sodium catsup and BBQ to reduce sodium further). Using [&hellip;]<\/p>",
        "protected": false
    },
    "author": 3,
    "featured_media": 416,
    "comment_status": "open",
    "ping_status": "open",
    "sticky": false,
    "template": "",
    "format": "standard",
    "meta": {
        "_crdt_document": "",
        "jnews-multi-image_gallery": [],
        "jnews_single_post": {
            "source_name": "",
            "source_url": "",
            "via_name": "",
            "via_url": "",
            "override_template": "0",
            "override": [
                {
                    "template": "custom",
                    "single_blog_custom": "",
                    "parallax": "1",
                    "fullscreen": "1",
                    "layout": "right-sidebar",
                    "sidebar": "default-sidebar",
                    "second_sidebar": "default-sidebar",
                    "sticky_sidebar": "1",
                    "share_position": "top",
                    "share_float_style": "share-monocrhome",
                    "show_share_counter": "1",
                    "show_view_counter": "1",
                    "show_featured": "1",
                    "show_post_meta": "1",
                    "show_post_author": "1",
                    "show_post_author_image": "0",
                    "show_post_date": "1",
                    "post_date_format": "default",
                    "post_date_format_custom": "Y\/m\/d",
                    "show_post_category": "1",
                    "show_post_reading_time": "0",
                    "post_reading_time_wpm": "300",
                    "show_zoom_button": "0",
                    "zoom_button_out_step": "2",
                    "zoom_button_in_step": "3",
                    "show_post_tag": "1",
                    "show_prev_next_post": "1",
                    "show_popup_post": "1",
                    "number_popup_post": "1",
                    "show_author_box": "1",
                    "show_post_related": "1",
                    "show_inline_post_related": "0"
                }
            ],
            "override_image_size": "0",
            "image_override": [
                {
                    "single_post_thumbnail_size": "crop-500",
                    "single_post_gallery_size": "crop-500"
                }
            ],
            "trending_post": "0",
            "trending_post_position": "meta",
            "trending_post_label": "Trending",
            "sponsored_post": "0",
            "sponsored_post_label": "Sponsored by",
            "sponsored_post_name": "",
            "sponsored_post_url": "",
            "sponsored_post_logo_enable": "0",
            "sponsored_post_logo": "",
            "sponsored_post_desc": "",
            "disable_ad": "0"
        },
        "jnews_primary_category": {
            "id": "43",
            "hide": ""
        },
        "jnews_food_recipe": [],
        "enable_food_recipe": "1",
        "food_recipe_title": "Slow Cooker BBQ Beef",
        "food_recipe_description": "The meat does not need to be seared in skillet first to make this fall-apart tender, pulled BBQ beef for sandwiches. This recipe has so much flavor no one will notice the Worcestershire sauce & the salt were deleted to reduce sodium (you may also use low-sodium catsup and BBQ to reduce sodium further). Using molasses instead of brown sugar and Worcestershire gives a depth of flavor and authenticity, while reducing sugar & sodium. It is great to take to picnics, buffets, or tailgating. Takes between 8-10h of cooking time. Freezes well.",
        "food_recipe_serve": "20",
        "food_recipe_time": "",
        "food_recipe_prep": "15",
        "food_recipe_level": "Easy",
        "food_recipe_keywords": "Beef",
        "food_recipe_category": "",
        "food_recipe_cuisine": "",
        "food_recipe_yield": "",
        "food_recipe_calories": "173.1 per servings",
        "enable_print_recipe": "1",
        "ingredient": [
            {
                "item": "4 lbs Boneless Beef chuck"
            },
            {
                "item": "2 Large Onions sliced into thin strips"
            },
            {
                "item": "4 Sliced Celery stalks"
            },
            {
                "item": "4 Minced Cloves of Garlic OR 1 tsp garlic powder"
            },
            {
                "item": "1.5 cup of Ketchup"
            },
            {
                "item": "1 cup BBQ sauce"
            },
            {
                "item": "1\/4 cup of Grandma's Molasses"
            },
            {
                "item": "1\/4 cup Apple Cider Vinegar"
            },
            {
                "item": "2 tablespoon Yellow Mustard"
            },
            {
                "item": "1\/4 tablespoon of Chili powder"
            },
            {
                "item": "1\/4 tablespoon Black pepper"
            }
        ],
        "instruction": "1- Trim and completely remove ALL visible fat. Place beef in crock pot. Add onion, celery, and garlic. In medium bowl mix the remaining ingredients well with a whisk, then pour over beef and vegetables.\r\n\r\n2- Cook on low 8-10 hours, 10 hours worked great in my older crock-pot, then shred the beef in the crock pot with two forks, stir and cook another hour.\r\n\r\n3- Serving suggestions (not included in calories and nutrition): Serve on 100% whole wheat buns* with coleslaw, baked beans, and something green such as a side of steamed broccoli or Romaine or spinach salad. *Can be served on a bed of brown rice, couscous, Bulgar wheat or quinoa instead of serving on a bun.",
        "jnews_social_meta": {
            "fb_title": "",
            "fb_description": "",
            "fb_image": "",
            "twitter_title": "",
            "twitter_description": "",
            "twitter_image": ""
        },
        "jnews_paywall_metabox": [],
        "jnews_override_counter": {
            "override_view_counter": "1",
            "view_counter_number": "0",
            "override_share_counter": "1",
            "share_counter_number": "0",
            "override_like_counter": "1",
            "like_counter_number": "0",
            "override_dislike_counter": "1",
            "dislike_counter_number": "0"
        },
        "footnotes": ""
    },
    "categories": [
        40,
        60,
        43
    ],
    "tags": [
        79
    ],
    "class_list": [
        "post-406",
        "post",
        "type-post",
        "status-publish",
        "format-standard",
        "has-post-thumbnail",
        "hentry",
        "category-recipes",
        "category-main-course",
        "category-slow-cooker",
        "tag-beef"
    ],
    "_links": {
        "self": [
            {
                "href": "https:\/\/recettesquebec.org\/en\/wp-json\/wp\/v2\/posts\/406",
                "targetHints": {
                    "allow": [
                        "GET"
                    ]
                }
            }
        ],
        "collection": [
            {
                "href": "https:\/\/recettesquebec.org\/en\/wp-json\/wp\/v2\/posts"
            }
        ],
        "about": [
            {
                "href": "https:\/\/recettesquebec.org\/en\/wp-json\/wp\/v2\/types\/post"
            }
        ],
        "author": [
            {
                "embeddable": true,
                "href": "https:\/\/recettesquebec.org\/en\/wp-json\/wp\/v2\/users\/3"
            }
        ],
        "replies": [
            {
                "embeddable": true,
                "href": "https:\/\/recettesquebec.org\/en\/wp-json\/wp\/v2\/comments?post=406"
            }
        ],
        "version-history": [
            {
                "count": 3,
                "href": "https:\/\/recettesquebec.org\/en\/wp-json\/wp\/v2\/posts\/406\/revisions"
            }
        ],
        "predecessor-version": [
            {
                "id": 409,
                "href": "https:\/\/recettesquebec.org\/en\/wp-json\/wp\/v2\/posts\/406\/revisions\/409"
            }
        ],
        "wp:featuredmedia": [
            {
                "embeddable": true,
                "href": "https:\/\/recettesquebec.org\/en\/wp-json\/wp\/v2\/media\/416"
            }
        ],
        "wp:attachment": [
            {
                "href": "https:\/\/recettesquebec.org\/en\/wp-json\/wp\/v2\/media?parent=406"
            }
        ],
        "wp:term": [
            {
                "taxonomy": "category",
                "embeddable": true,
                "href": "https:\/\/recettesquebec.org\/en\/wp-json\/wp\/v2\/categories?post=406"
            },
            {
                "taxonomy": "post_tag",
                "embeddable": true,
                "href": "https:\/\/recettesquebec.org\/en\/wp-json\/wp\/v2\/tags?post=406"
            }
        ],
        "curies": [
            {
                "name": "wp",
                "href": "https:\/\/api.w.org\/{rel}",
                "templated": true
            }
        ]
    }
}